Join me for the sixth yoga class in a series of seven where we explore each chakra a little deeper! The sixth chakra, our third eye, correlates to our intuition and inner sage. It's associated with our eye sight, ability to visualize our future, and dreams.
The element associated with the third eye chakra is light and the color that resonates best is violet. Get ready for some gentle restorative yoga complemented by corresponding essential oils that balance and open this energy center.