Chakras + Essential Oils Workshop
Sep
23
2:00pm 2:00pm

Chakras + Essential Oils Workshop

Essential oils and yoga are two of the most effective ways to "open" and align the 7 major chakras. Not sure what a chakra is and why they should be open and balanced in the first place? We'll be discussing all of that in this informative workshop-style yoga class! Expect to smell some yummy oils, move your body and learn a TON about an ancient Eastern philosophy that can have a positive impact on your well being. Only requirement: an open mind. 

Cost: $25

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Aroma Thai Yoga Workshop
Oct
14
2:00pm 2:00pm

Aroma Thai Yoga Workshop

Join Amber Lackey + Katie Daehler for an Aroma Thai Yoga Workshop that combines thai massage (also known as the lazy man's yoga) and aromatherapy for an incredibly relaxing experience. Katie will guide you through a restorative yoga sequence with aromatherapy as Amber performs a combination of fluid rocking, compressions, and yoga-like hands on assists. This is sure to be an event you won't want to miss!

Cost: $35

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Fall Into Flow :: A Fall Equinox Sisterhood Soul-ebration
Sep
21
7:00pm 7:00pm

Fall Into Flow :: A Fall Equinox Sisterhood Soul-ebration

About this special event:

RECEIVE a beautiful gift bag lovingly packed with conscious products to support your mind, body, and spirit

SOOTHE your soul with a guided meditation to connect you to your dreams, mission, + inner light

SUPPORT women-owned conscious businesses in our highly curated vendor village

CONNECT with like-minded women in a beautiful and sacred environment

BE part of a powerful and transformative opening + closing ceremony

IGNITE your divine feminine power, authenticity, vision, and potential

NOURISH your body with food by Mercantile + Mash

GIVE BACK to Women for Women International

SAVOR a celebratory Champagne toast

BASK in the abundance of good vibes

CREATE your own flower crown with Petaloso

CREATE new intentions

FEEL like a Goddess

Dance. Laugh. Love.

Tickets can be purchased at:

www.emilycassel.com/sisterhoodevents

$75 if purchased by August 15th, 2017

$85 if purchased after August 15th, 2017

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Friday Feature :: Third Eye
Jun
23
6:00pm 6:00pm

Friday Feature :: Third Eye

Join me for the sixth yoga class in a series of seven where we explore each chakra a little deeper! The sixth chakra, our third eye, correlates to our intuition and inner sage. It's associated with our eye sight, ability to visualize our future, and dreams.

The element associated with the third eye chakra is light and the color that resonates best is violet. Get ready for some gentle restorative yoga complemented by corresponding essential oils that balance and open this energy center.

 

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Summer Solstice Mala Making Workshop
Jun
17
2:00pm 2:00pm

Summer Solstice Mala Making Workshop

Community Yoga is offering another seasonal mala making workshop that coincides perfectly with the summer solstice!

Mala beads have been used in many different cultures as prayer beads and as a tool for facilitating meditation. Commonly strung with 108 beads, they can be used to count mantras or prayers during meditation.

Making your own mala is especially powerful because you are infusing your own energy and intention into the beads. The process of making a mala encourages mindfulness and allows you to connect to your own power of intention.

Join Katie D. as she guides you through the steps for making your very own inspired and unique mala. The workshop will begin with Sun Salutations to warm the body, focus the mind, and cultivate an intention to infuse into your mala. You'll choose a mantra or intention to infuse into your beads as you string them, and then bless your finished product with a special blend of essential oils. She'll guide you through a short meditation at the end so you'll know how to use your mala in your own meditation practice.

Cheers to releasing and renewing for the summer season!

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Rosé + Oils
Jun
13
3:00pm 3:00pm

Rosé + Oils

What's a Sunday Funday without a little rosé? Come sip the pink stuff while we learn how to use essential oils! Now that it's summer, we'll be covering all the basics, plus how to use oils for all the annoying parts of summer, like:

  • getting over hangovers fast (I have a remedy you're gonna want to know!)
  • sunburns
  • repelling bugs
  • overheating
  • headaches
  • skin rashes and irritations
  • detoxing
  • motion sickness from travel or being out on the boat
  • relieving gut issues from eating/drinking too much  on vacay 

You don't want to miss this one!

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Strawberry Full Moon Friday Feature
Jun
9
6:00pm 6:00pm

Strawberry Full Moon Friday Feature

Join me for some sweet smells and yin yoga to honor the Strawberry Full Moon of June! June is the month when strawberries are their ripest and perfect for picking. Known as the rose moon in Europe, this moon emits the fragrant appreciation for the sweeter things in life, adding a touch of honeyed romance to our daily life. Stones charged under the strawberry rose moon bask their owner in a soothing satisfaction. I'll be sharing the sweet smells of Ylang Ylang, Sandalwood, and Geranium throughout this juicy, yin yoga class. 

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Friday Feature :: Throat Chakra
May
26
6:00pm 6:00pm

Friday Feature :: Throat Chakra

Join me for the fifth yoga class in a series of seven where we explore each chakra a little deeper! The fifth chakra, vishudda, which means "purification" in Sanskrit, correlates to our throat, neck, thyroid, jaw, ears, and vocal chords. Emotionally, it's connected to our ability to communicate + listen, our creativity, self expression, and speaking our truth in the world.

The element associated with the throat chakra is sound and the color that resonates best is blue. Get ready for some gentle restorative yoga with a focus on releasing tension in the neck, opening the throat, and a little bit of chanting to work the vocal chords.

I'll be sharing a few essential oils at the beginning and end of class that help open and balance this energy center!

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Friday Feature :: Heart Chakra
Apr
28
6:00pm 6:00pm

Friday Feature :: Heart Chakra

Join me for the fourth yoga class in a series of seven where we explore each chakra a little deeper! The heart chakra, or anahata, which means "unstruck" in Sanskrit correlates to our heart, lungs, arms, respiratory and cardiovascular systems. Emotionally, it's connected to compassion, loving kindness, and our ability to forgive. It is often referred to as the bridge chakra, as it connects our lower 3 chakras (body/physical world) to our upper 3 chakras (spirit).

The element associated with the heart chakra is air and the colors are green and pink. Get ready for a balanced flow style yoga class focused on heart openers.

Of course, there will be aromatherapy and essential oils to help open and balance this center heart chakra too!

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iGoddess Fair
Apr
15
12:00pm12:00pm

iGoddess Fair

iGoddess is a celebration of music, entertainment and enlightenment.  iGoddess welcomes everyone and our goal is offer an opportunity to find your passion, discover women owned businesses, and learn new ways to find inspiration and balance in your busy life.  iGoddess will feature speakers, interactive workshops, themed demonstrations and live music, all brought to you by the talented women of South Carolina. There are activities for all ages and all walks of life.  Covering a wide variety of interests, there is something for every woman.  If you are looking for the perfect girl's day out, don't miss the iGoddess Fair - it's only here once a year!

Get your tickets here: www.igoddessfair.com

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Friday Feature :: Solar Plexus Chakra
Mar
31
5:30pm 5:30pm

Friday Feature :: Solar Plexus Chakra

Join me for the third yoga class in a series of seven where we explore each chakra a little deeper! The solar plexus chakra is located just below our heart and above the belly button. Physically, it correlates to our digestive system, spleen, and adrenal glands. Emotionally, it's connected to our drive, manifesting skills, and inner power. It is the home of our ego and how we relate to the outside world.

The element associated with the solar plexus is fire. Get ready for a high energy, HEATED class with some powerful warrior series, upbeat music, core strengthening, and twisting poses!

Of course, there will be some yummy essential oils that also correlate to this power house "sunny" chakra.

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ROOT to RISE Sisterhood + Yoga Event
Mar
18
2:00pm 2:00pm

ROOT to RISE Sisterhood + Yoga Event

Could sisterhood and yoga be the two most powerful forces in women's health?

We think so.

Did you know?...
Half of U.S. women are on a diet. 
25 million suffer from compulsive overeating.
90% of women are dissatisfied with their bodies.
Millions are suffering in silence with eating disorders and low self-esteem to try and fit an expectation of "perfection" that just doesn't exist.

So how do we rise above and teach our sisters, daughters, mothers, and girl friends to do the same?

Yoga + Sisterhood.

Women have been coming together in sisterhood since the beginning of time and continue to do so in cultures all over the world to help support each other, raise children, and lift each other up. 

A Harvard study has shown that women who have close female friendships are staying happier and healthier as they age.

Women need the restorative power of a tribe of sisters. A 2006 breast cancer study found that women with close friends were 4x more likely to survive the disease. Harvard research report that strong social ties could promote brain health as we age.

When women support each other, incredible things happen.

Join us for this very special yoga and sisterhood event.

Katie Daehler will be leading us through an empowering yoga flow to tap us into our Divine Feminine Badass, followed by a sacred sister circle in communion with each other. If you've never experienced the power of a sister circle, then this event is a MUST for you.

Katie is also kicking off ROOT to RISE, her 8-week group Holistic Health Coaching + Sisterhood on March 20th. Find out more and apply here:
www.katiedaehler.com/roottorise

Because together we RISE

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Essential Oils 101
Mar
8
7:30pm 7:30pm

Essential Oils 101

Essential Oils are an amazing gift from the earth that we can use to stay healthy and help our bodies prevent illness. In this complimentary class, you will learn what essential oils are and how they are a safe, natural, cost effective alternative for taking care of your health. We will be discussing how they can be used for sleep, mood support, respiratory function, immune system boost, detoxification, respiratory support, and so much more!

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Perfume Making 101
Feb
28
6:00pm 6:00pm

Perfume Making 101

Did you know that perfume companies are not required to disclose the ingredients in their fragrances and most contain substances that are harmful to our bodies?

Join us for an informative workshop about how to make your own natural perfume out of essential oils. You will get to create your very own blend to take home.

Cost: $10

RSVP is required!

Sign up HERE: 

https://www.eventbrite.com/e/perfume-making-101-tickets-31585881221

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Friday Feature :: Sacral Chakra
Feb
24
5:30pm 5:30pm

Friday Feature :: Sacral Chakra

Join me for the second yoga class in a series of seven where we explore each chakra a little deeper. The sacral chakra is located just below the navel and physically correlates to our reproductive organs, kidneys, bladder, and hips. Emotionally, it's connected to our creativity, desire, joy, and serves as our emotional control center.

The element associated with the sacral chakra is water. This will be flowy vinyasa style class with a focus on the hips.

Of course, there will be some yummy essential oils that also correlate to this juicy chakra.

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Chakras + Essential Oils
Feb
18
2:00pm 2:00pm

Chakras + Essential Oils

Essential oils and yoga are two of the most effective ways to "open" and align the 7 major chakras. Not sure what a chakra is and why they should be open and balanced in the first place? We'll be discussing all of that in this informative workshop-style yoga class! Expect to smell some yummy oils, move your body and learn a TON about an ancient Eastern philosophy that can have a positive impact on your well being. Only requirement: an open mind. 

Investment: $25

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Naturally Balanced w/ Herbs + Essential Oils
Feb
11
2:00pm 2:00pm

Naturally Balanced w/ Herbs + Essential Oils

Did you know that most body care products and perfumes contain at least a dozen potentially hazardous chemicals, some of which are derived from petroleum? 

Join certified Holistic Health Counselors, Katie Daehler and Kelly Hauschild, to learn how to ditch the toxic chemicals, perfumes, body care products, and cleaners in your home and replace them with herbs and essential oils to create a "Naturally Balanced" life.

Maintaining a healthy balance and decreasing stress through the use of herbs & essential oils is not only possible, it's EASY and CHEAP too!  In this workshop, you will make your own roller bottle of essential oils based on your individual needs that will become your new "go to" perfume (or cologne).

Then move towards gathering herbs of your choice and blending your own herbal tea to either give you energy or create a sense of inner calm.  

Investment: $30

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ROOT + GROUND Restorative Yoga
Jan
27
5:30pm 5:30pm

ROOT + GROUND Restorative Yoga

Join me as I take you through a restorative yin yoga journey specially sequenced to help you feel grounded and supported at the start of the new year. We'll be focusing on yin poses and aromatherapy for balancing the root chakra. No flow in this relaxing class for the joints! Get cozy with blankets, blocks, and grounding essential oils blended specifically for easing tension and relaxing stress away. It's the perfect way to end your week and the first month of 2017. 

This is the first Friday Feature class in a series of 7 where we will be exploring each chakra a little deeper with yoga poses and essential oils designed specifically to balance each one!

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Essential Oils 101
Jan
3
6:00pm 6:00pm

Essential Oils 101

Essential Oils are an amazing gift from the earth that we can use to stay healthy and help our bodies prevent illness. In this complimentary class, you will learn what essential oils are and how they are a safe, natural, cost effective alternative for taking care of your health. We will be discussing how they can be used for sleep, mood support, respiratory function, immune system boost, detoxification, respiratory support, and so much more!

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The 12 Sprays of Christmas
Dec
18
12:30pm12:30pm

The 12 Sprays of Christmas

Join us for this fun, informative {free} workshop about how to use essential oils for your health, beauty routine, and detoxing your life! You'll also walk away with some special holiday recipes made with pure essential oils AND your very own custom holiday spray to make your home merry and bright!

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Mala Making Workshop
Dec
10
2:00pm 2:00pm

Mala Making Workshop

Mala beads have been used in many different cultures as prayer beads and as a tool for facilitating meditation. Commonly strung with 108 beads, they can be used to count mantras or prayers during meditation.

Making your own mala is especially powerful because you are infusing your own energy and intention into the beads. The process of making a mala encourages mindfulness and allows you to connect to your own power of intention.

Join Katie as she guides you through the steps for making your very own inspired mala. She'll start with a simple yoga sequence before diving into the mala making. You'll choose a mantra or intention to infuse into your beads as you string them, and then bless your finished product with a special blend of essential oils. She'll guide you through a short meditation at the end so you'll know how to use your mala in the future.

Cheers to an inspired holiday season and powerful start to the new year!

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Green Cleaning w/ Essential Oils
Sep
10
2:00pm 2:00pm

Green Cleaning w/ Essential Oils

Did you know that many common cleaning products not only are hard on our lungs and skin, but also some actually contain potent pesticides, carcinogens, and other dangerous chemicals? Did you know that many common cleaners rank 7 or more on a toxicity rating scale of 0 to 10onewg.org? Do you know how to make sure that your cleaning products are safe for you, your family, and your pets?

Everything that we put in our air or in our skin goes in our bodies. We will teach you natural solutions for cleaning, using your essential oils, which are just as effective as conventional methods, but safe for your body and the environment.

Some of the recipes included in your handout:
* all-purpose spray
* glass cleaner
* mold & mildew cleaner
* laundry detergent
* air freshener
* "Poo-pourri"
* soft scrub cleaner
* hand sanitizer
* foaming hand soap
* and more!

You will be able to make any of these cleaning solutions at home with confidence. This will benefit your health AND save you money! You will learn how to quickly and easily make your own supplies for pennies per ounce with essential oils and items you probably already own, which can be purchased at any grocery store.

Katie Daehler is instructing this class. This class is open to the public, so feel free to share the link and have a friend join you so you can both get started on your path to empowering yourselves in your home! Seating is limited, so please sign up in advance!

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Essentially Empowered
Aug
31
7:30pm 7:30pm

Essentially Empowered

Essential Oils are an amazing gift from the earth that we can use to stay healthy and help our bodies prevent illness. In this complimentary class, you will learn what essential oils are and how they are a safe, natural, cost effective alternative for taking care of your health. We will be discussing how they can be used for sleep, mood support, respiratory function, immune system boost, detoxification, respiratory support, and so much more!

View Event →
Chakras + Essential Oils
Aug
27
1:30pm 1:30pm

Chakras + Essential Oils

Essential oils and yoga are two of the most effective ways to "open" and align the 7 major chakras. Not sure what a chakra is and why they should be open and balanced in the first place? We'll be discussing all of that in this informative workshop-style yoga class! Expect to smell some yummy oils, move your body and learn a TON about an ancient Eastern philosophy that can have a positive impact on your well being. Only requirement: an open mind. 

View Event →