The Cleanse + Restore Program is a 30 day whole foods guided detox program that runs every change of season. The next round begins in January, so be sure to join my newsletter to stay up to date on exact dates!
This is NOT a restrictive diet that will make you feel deprived. The focus will be on nourishing your body with nutrient dense, anti-aging whole foods that help balance the body' pH and bring down inflammation, which is the leading cause of disease in the body.
We will be focusing on eating for the season (think fresh veggies and fruits from the local farmer's market) and eliminating inflammatory foods that age you, which include:
*processed food (including gluten)
The program includes:
🍎 ongoing support through a secret Facebook group.
🍋 recipes I find that I love
🍓 self care tips and tricks
🍇 ways to detox your home (since we're detoxing our bodies, we might as well cleanse our environment too!)
🥕 how to properly supplement (this one is CRUCIAL, so be sure to read the PREPARE section below!)
🍐 skin care detox tips (that are CHEAP)!
🥑 two 30 minute calls with me -- one at the beginning to help you identify specific health goals, and one at the very end of the program to celebrate your progress and make a plan going forward (additional $99 to add these two calls to the program).
The emphasis will be on what you CAN eat, rather than what you can't, as well as develop a healthy relationship with food. I will be posting recipes, tips, and tricks in our private Facebook group to help support you on our 30 day journey together.
I will also be teaching you how to detox your home environment and skin care routine as an added bonus! If we're going to be cleansing our bodies, we might as well get our homes and skin care rituals cleansed of all the crap too!
A crucial component of this program will be a natural organ detox (Zendocrine), a GI tract cleanse (GX Assist), digestive enzymes (Terrazyme), and pre- and probiotics (PB Assist).
In order to participate, you MUST have all of the items from the Cleanse + Restore Kit pictured below.
You can either purchase the entire kit (probably the smartest and cheapest option), or purchase individual items from the kit if you already have some on hand.
You'll want to make sure you have all of the following:
- Lifelong Vitality Pack (which includes the Alpha CRS antioxidant complex, the xEO Mega omega 3 fatty acids, and the Microplex VMz multivitamin)
- Lemon essential oil for your water
- Zendocrine Detoxification Blend Softgels
- Zendocrine Detoxification Complex
- GX Assist GI Tract Cleanse
- Terrazyme Digestive Enzymes
- PB Assist Probiotics
- DDR Prime Softgels
If you don't already have your doTERRA account set up, just go to:
And choose "Join & Save" at the top.
Enter your information and then choose the Cleanse & Restore kit from the slider menu in your cart.